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Here's an article on how to calculate BMI
Body Mass Index (BMI) is a measure of body fat based on height and weight that applies to adult men and women. It is calculated by dividing your weight in kilograms by the square of your height in meters. The formula is:
BMI = weight(kg) / height(m)^2
Here's an example: If you weigh 70 kg and your height is 1.75 m, then your BMI is calculated as follows:
BMI = 70 / (1.75)^2 = 22.86
Your BMI falls within the normal range.
It's important to note that BMI is not a perfect measure of body fatness. For example, athletes may have a high BMI because of increased muscle mass rather than increased body fatness. Also, older people may have more body fat than younger adults with the same BMI.
Here are some tips on how to calculate your BMI:
1. Measure your weight in kilograms (kg) and your height in meters (m).
2. Square your height in meters.
3. Divide your weight in kilograms by the square of your height in meters.
4. Your result will be your BMI.
If you prefer to use pounds and inches, you can use the following formula:
BMI = (weight(lbs) / height(in)^2) x 703
Here are some websites that discuss how to calculate BMI:
- [wikiHow](https://www.wikihow.com/Calculate-Your-Body-Mass-Index-%28BMI%29)
- [CDC](https://www.cdc.gov/healthyweight/assessing/bmi/index.html)
- [Calculator.net](https://www.calculator.net/bmi-calculator.html)
- [NHLBI, NIH](https://www.nhlbi.nih.gov/health/educational/lose_wt/BMI/bmicalc.htm)
- [Cleveland Clinic](https://my.clevelandclinic.org/health/articles/9464-body-mass-index-bmi)